Soccer
Showing all 9 results
- 7 Week, 5 Day/Week Training Plan that concurrently trains strength, durability, repeat sprint ability and endurance.
- Designed as the entry level and/or first plan of the year to prepare male soccer players for the more intense training plans following
- Can be purchased individually, or as as part of a Boys Soccer Training Packet.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- Soccer-specific, 7 Week, 5 Day/Week Training Plan that concurrently trains strength, durability, repeat sprint ability and endurance.
- Designed as the second plan of the year to prepare male soccer players for the more intense training plan to follow.
- Can be purchased individually, or as as part of a Boys Soccer Training Packet.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 7 Week, 5 Day/Week Soccer-specific Training Plan that concurrently trains strength, durability, repeat sprint ability, and endurance.
- Designed to be completed the 7 weeks directly before the season starts.
- Can be purchased individually, or as part of a Boys Soccer Training Packet.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 4x Boys Soccer-Specific Training Plans in 1 Packet
- 21x weeks total of pre-season training, as well as 9 weeks of in-season strength training
- Train Strength, Endurance, and Repeat Sprint Ability concurrently
- Save 30% over purchasing the plans individually
- This Packet is included with an Athlete’s Subscription.
- 7 Week, 5 Day/Week Training Plan that concurrently trains strength, durability, repeat sprint ability, and endurance.
- Designed as the entry-level and/or the first plan of the year to prepare female soccer players for the more intense training plans following
- Can be purchased individually, or as part of a Girls Soccer Training Packet.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 7 Week, 5 Day/Week Training Plan that concurrently trains strength, durability, repeat sprint ability, and endurance.
- Designed as the second plan of the year to prepare female soccer players for the more intense training plans following
- Can be purchased individually, or as part of a Girls Soccer Training Packet.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 7 Week, 5 Day/Week Training Plan that concurrently trains strength, durability, repeat sprint ability, and endurance.
- Specifically designed to be completed the 7 weeks directly before the first official practice of the soccer season.
- Can be purchased individually, or as part of a Girls Soccer Training Packet.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 4x Girls Soccer-Specific Training Plans in 1 Packet
- 21x weeks total of pre-season training, as well as 9 weeks of in-season strength training
- Train Strength, Endurance, and Repeat Sprint Ability concurrently
- Save 30% over purchasing the plans individually
- This Packet is included with an Athlete’s Subscription.
- 18x Strength Training Sessions designed to maintain soccer athletes’ total body and core strength during the soccer season.
- Each session is designed to last 30-40 minutes, be completed at the beginning of soccer practice, 2-3x at most, per week.
- This training plan can be purchased individually, as part of the Boys or Girls Soccer Training Packet.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
Boys Soccer Base
$39.00
Boys Soccer Build
$39.00
Boys Soccer Preseason Peak
$39.00
Boys Soccer Training Packet
$99.00
Girls Soccer Base
$39.00
Girls Soccer Build
$39.00
Girls Soccer Preseason Peak
$39.00
Girls Soccer Training Packet
$99.00
Soccer In-Season Strength Training Plan
$29.00