Backcountry Skiing
Showing all 4 results
- 7-Week Plan specifically for backcountry and sidecountry skiing
- Trains uphill skinning fitness, downhill skiing strength, stamina, core, and general fitness
- Limited equipment training plan
- Version 4 of the plan, updated April 2019
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 7 weeks, 6 days/week with two taper weeks.
- Designed to be completed the 7 weeks directly before your race.
- You should be able to handle 25 miles of skinning volume per week to begin this plan
- Focus on long distance and uphill skinning.
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 5 Week, 6 Day/Week training plan, designed to prepare athletes for a week-long heliski trip
- This program assumes the athlete completing it is a recreational skier
- Limited Equipment training plan
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription
Backcountry Ski Pre-Season Training Program
$69.00
Colorado Grand Traverse Ski Mountaineering Training Plan
$99.00
Heliski Trip Training Plan
$59.00
Randonee Race Pre-Season Training Plan
• 16 weeks, 6 days/week, sport-specific training for Randonee Racing
• Designed to build uphill skinning speed based on heart rate
• Built for competitive and recreational randonee athletes.
• This training plan is one of the 182+ Plans included with an Athlete’s Subscription.
$49.00