Mountain Bike
Showing all 4 results
- 10 week, 6 day/week Training Plan Specifically Designed to prepare athletes to complete a 100-mile Mountain Bike Race
- Not for beginning mountain bikers (you should be comfortable with 70 miles of volume/week to start. Week 1 includes a 35-mile ride.
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 6 week, 6 day/week Training Plan Specifically Designed to prepare athletes to complete the 40-mile Colorado Grand Traverse Mountain Bike (MTB) Race
- Not for beginning mountain bikers (you should be comfortable with 41 miles of volume/week to start. Week 1 includes a 15-mile ride.
- This training plan is one of the 400+ Plans included with an Athlete’s Subscription.
- 8 week, 6 day/week Training Plan Specifically Designed to prepare athletes to complete the 40-mile Colorado Grand Traverse Run
followed the next day by the Colorado Grand Traverse Mountain Bike (MTB) Race - Not for beginning runner – you should be comfortable with 20 miles of volume/week to start. Week 1 includes a 10-mile run.
- MTB begins with a 20-mile MRB week and a 10 mile long ride.
- This training plan is one of the 400+ Plans included with an Athlete’s Subscription.
- 7 weeks, 6 days/week training plan to prepare athletes for mountain bike season or trip
- Trains bike-specific leg strength, pedaling power, and speed over ground
- Includes multiple power/threshold assessments and follow on progressions
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
100-Mile Mountain Bike Race Training Plan
$69.00
Colorado Grand Traverse MTB Race Training Plan
$49.00
Colorado Grand Traverse Ultra Run & MTB Race Training Plan
$69.00
Mountain Bike Pre-Season Training Plan
$59.00