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100-Mile Mountain Bike Race Training Plan
- 10 week, 6 day/week Training Plan Specifically Designed to prepare athletes to complete a 100-mile Mountain Bike Race
- Not for beginning mountain bikers (you should be comfortable with 70 miles of volume/week to start. Week 1 includes a 35-mile ride.
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
Mountain Bike Pre-Season Training Plan
- 7 weeks, 6 days/week training plan to prepare athletes for mountain bike season or trip
- Trains bike-specific leg strength, pedaling power, and speed over ground
- Includes multiple power/threshold assessments and follow on progressions
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.