Hiking/Backpacking

Showing all 5 results

  • Backpacking Preseason Training Plan

    • 7-Week Plan, 5 days/week
    • Laser focused on fitness attributes required by backpacking.
    • Prepares you for a 7-14 day trip, hiking 7-12 miles/day with a 50# pack
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $39.00 Add to cart
  • Grand Canyon Rim to Rim Training Plan

    • 8 weeks 6 days/week
    • Specifically designed to build strength and stamina into your legs required for 20-mile, 10.5K vertical foot gainl/loss Rim to Rim hike of the Grand Canyon
    • Requires minimal equipment or gym training experience
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $59.00 Add to cart
  • Mountaineering & Hiking Prep

    • 4- Week, 5 Day/Week, limited equipment training plan designed to prepare novice athletes for more intense MTI mountaineering and hiking training plans.
    • Plan concurrently trains bodyweight strength, chassis integrity, mountain endurance, work capacity and chassis integrity.
    • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
    $29.00 Add to cart
  • Peak Bagger Training Plan

    • 7 weeks 6 days/week
    • Designed to build strength and stamina into your legs required for a hard, fast push to a peak in a single day or two
    • Requires minimal equipment or gym training experience
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $49.00 Add to cart
  • Thru Hike Training Plan

    • 11- Week, 6-7 Day/Week, limited equipment training plan
    • Designed to thoroughly prepare athletes for Thru Hikes such as the Appalachian Trail or Pacific Crest Trail.
    • Plan progresses to 7 days a week in the latter parts to build volume and lightly reproduce the demands of day-over-day hiking.
    • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
    $79.00 Add to cart