Specifically designed to build strength and stamina into your legs required for 41-mile, 21K vertical foot gain/loss Rim to Rim to Rim hike of the Grand Canyon
Requires minimal equipment or gym training experience
Specifically designed to build strength and stamina into your legs required for 20-mile, 10.5K vertical foot gainl/loss Rim to Rim hike of the Grand Canyon
Requires minimal equipment or gym training experience
5 Week, 6 Day/Week Training Plan specifically designed to prepare a recreational backpacker for a 5-10 day, guided, non-technical ascent of Mountain Kilimanjaro in Africa
Includes mountain specific endurance, strength and core training
4- Week, 5 Day/Week, limited equipment training plan designed to prepare novice athletes for more intense MTI mountaineering and hiking training plans.
Plan concurrently trains bodyweight strength, chassis integrity, mountain endurance, work capacity and chassis integrity.
I’m Rob Shaul, MTI’s founder. I personally answer all training questions. Let me know you’re training objective or what you're training for, and I’ll point you in the right direction.