Hiking/Backpacking
Showing all 7 results
- 7-Week Plan, 5 days/week
- Laser focused on fitness attributes required by backpacking.
- Prepares you for a 7-14 day trip, hiking 7-12 miles/day with a 50# pack
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 8 weeks 6 days/week
- Specifically designed to build strength and stamina into your legs required for 41-mile, 21K vertical foot gainl/loss Rim to Rim to Rim hike of the Grand Canyon
- Requires minimal equipment or gym training experience
- This training plan is one of the 450+ Plans included with an Athlete’s Subscription.
- 8 weeks 6 days/week
- Specifically designed to build strength and stamina into your legs required for 20-mile, 10.5K vertical foot gainl/loss Rim to Rim hike of the Grand Canyon
- Requires minimal equipment or gym training experience
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 5 Week, 6 Day/Week Training Plan specifically designed to prepare a recreational backpacker for a 5-10 day, guided, non-technical ascent of Mountain Kilimanjaro in Africa
- Includes mountain specific endurance, strength and core training
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 4- Week, 5 Day/Week, limited equipment training plan designed to prepare novice athletes for more intense MTI mountaineering and hiking training plans.
- Plan concurrently trains bodyweight strength, chassis integrity, mountain endurance, work capacity and chassis integrity.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 7 weeks 6 days/week
- Designed to build strength and stamina into your legs required for a hard, fast push to a peak in a single day or two
- Requires minimal equipment or gym training experience
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
- 11- Week, 6-7 Day/Week, limited equipment training plan
- Designed to thoroughly prepare athletes for Thru Hikes such as the Appalachian Trail or Pacific Crest Trail.
- Plan progresses to 7 days a week in the latter parts to build volume and lightly reproduce the demands of day-over-day hiking.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
Backpacking Preseason Training Plan
$69.00
Grand Canyon Rim to Rim to Rim Training Plan
$69.00
Grand Canyon Rim to Rim Training Plan
$69.00
Kilimanjaro Training Plan
$69.00
Mountaineering & Hiking Prep
$39.00
Peak Bagger Training Plan
$59.00
Thru Hike Training Plan
$89.00