Alpine Climbing
Showing all 6 results
- 6 weeks, 5 days/week
- Sport-specific training: legs, lungs & core for loaded hiking
- Also emphasizes forearm strength, grip strength, rock climbing technique
- This training plan is one of the 190+ Plans included with an Athlete’s Subscription.
- 7-week, 6 day/week plan
- Specifically designed to build your legs and lungs in preparation for the Half Dome Day Hike in Yosemite National Park.
- Also designed to use minimal equipment, and can be used by athletes living far from mountainous terrain.
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription
- 5 Week, 6 Day/Week Training Plan specifically designed to prepare a recreational backpacker for a 5-10 day, guided, non-technical ascent of Mountain Kilimanjaro in Africa
- Includes mountain specific endurance, strength and core training
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
- 8 Week, 6 Day/Week Training Plan specifically designed to prepare athletes for the fitness demands of the Teton Grand Traverse (10 Peaks, 14 Miles, 24,000 feet of vertical gain and loss)
- Includes bodyweight strength work, vertical hiking fitness, rock climbing fitness and long trail runs
- This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
Alpine Rock Climbing Pre-Season Training Program
$49.00
Alpinist Fitness Assessment Training Plan
•5 Week + 1 Day Training Program, 6x days/week, 31 total training sessions
•Sport -Specific train built specifically to train up for the Alpinist Fitness Assessment
•Minimum equipment required, but you need access to a bouldering gym
• This training plan is one of the 182+ Plans included with an Athlete’s Subscription.
$49.00
AMGA Alpine Guide Course Training Plan
• 6 week plan, 5 days/week
• AMGA Alpine Guide Course specific
• Trains strength, endurance, and climb-specific work capacity and stamina
• This training plan is one of the 182+ Plans included with an Athlete’s Subscription.
$59.00
Half Dome Day Hike Training Plan
$49.00
Kilimanjaro Training Plan
$49.00
Teton Grand Traverse Training Plan
$69.00