US Army

Showing all 8 results

  • 160th SOAR (A) Assessment & Training Course Plan

    • 7-Week, 6 day/week sport-specifically designed to prepare athletes for the fitness demands of 160th SOAR (A) Green Platoon Assessment & Training Course.
    • Intense often 2x/day training program with high levels of volume and stress.
    • This plan is “sport specific” to the specific fitness demands you’ll face at Green Platoon – specifically rucking, running, multi-modal work capacity “smokers,” grip strength, etc. It includes a taper into selection
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $89.00 Add to cart
  • Civil Affairs Selection & Assessment Training Plan

    • 8-Week, 5 day/week sport-specifically designed to prepare athletes for the fitness demands of Civil Affairs Selection.
    • Intense often 2x/day training program with high levels of volume and stress.
    • This plan is “sport specific” to the specific fitness demands you’ll face at Civil Affairs Selection – specifically rucking, running, calesthenic-based “smokers,” grip strength, etc. It includes a taper into selection
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $89.00 Add to cart
  • PSYOPS Assessment & Selection Training Plan

    • 8-Week, 5 days/week sport-specifically designed to prepare athletes for the fitness demands of the U.S. Army PsyOps Selection.
    • Intense often 2x/day training program with high levels of volume and stress.
    • This plan is “sport specific” to the specific fitness demands you’ll face at PsyOp Selection – specifically rucking, running, calisthenics-based “smokers,” grip strength, etc. It includes a taper into selection
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $89.00 Add to cart
  • RASP 1&2 Training Plan

    • 8-Week, 6x days/week program, specifically designed to prepare athletes for the Army Ranger Assessment and Selection Program (RASP) 1 & 2.
    • Designed to be completed 8 weeks directly prior to selection start week.
    • Ruck and Run Intensive
    • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
    $79.00 Add to cart
  • Ruck-Based Selection (SFAS) Training Packet

    • Includes 7 training plans and 52 weeks of training to lead you into selection
    • Begins with our Military On Ramp Plan, then proceeds to intense bodyweight training and transitions to gym-based strength, running and rucking
    • Packet finishes with selection-specific Ruck Based Selection Training Plan -intense focus on rucking, running, work capacity “smokers”, core strength and durability
    • This training plans in the packet are included with the other 250+ MTI Plans that come with an Athlete’s Subscription.
    $249.00 Add to cart
  • SFOD-D (DELTA) Selection Course Training Plan

    • 10-Week, 6x day/week plan includes 2-a-days and long weekend rucks
    • Testing and progressive training for the ACFT
    • Additional endurance work including moderate and easy unloaded runs
    • Including Strength and Chassis Integrity Training
    • 7th Plan in the SFOD-D Selection Training Packet
    • This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
    $99.00 Add to cart
  • SFOD-D Build

    • 7-Week, 6 day/week Training Program purpose-built to prepare athletes for the heavy rucking and overall volume in the SFOD-D Selection Training Plan
    • 6th Plan in the SFOD-D Selection Training Packet
    • Endurance focused (running, rucking @ 60#), but strength and chassis integrity are also trained.
    • This training plan is also one of the 200+ Plans included with an Athlete’s Subscription
    $59.00 Add to cart
  • SFRE Training Plan

    • 7-Week Training Plan specifically to prepare for the SFRE
    • Includes Focused APFT work
    • Rucking Intensive
    • Includes mini-events and work capacity smoke sessions to prepare you for team events
    • This training plan is one of the 182+ Plans included with an Athlete’s Subscription.

    $79.00 Add to cart