US Air Force

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  • 24th STS Selection Training Plan

    • Intense, 9-Week Training Plan sport-specifically designed to prepare athletes for the fitness demands of the USAF 24th Special Tactical Squadron Selection Course
    • The plan includes focused training for the PAST, running, rucking, and intense work capacity smokers
    • This training plan is one of the 250+ plans included with an Athlete’s Subscription
    $99.00 Add to cart
  • USAF CCT/PJ/SR Selection Training Plan

    • Intense, 9-Week training program specifically designed to prepare athletes for the USAF Combat Control, Pararescue, and Combat Rescue Officer selections
    • Focused USAF Initial Fitness Test (IFT) training and improvement
    • Includes Ruck Running, Heavy Rucking, and Pool PFT
    • This training plan is one of the 250+ Plans included with an Athlete’s Subscription.
    $99.00 Add to cart
  • USAF STO/CRO Phase II Selection Training Plan

    • Intense, 8-Week Training Plan specifically designed to prepare athletes for the fitness demands of USAF STO/CRO Phase II Selection, including AFSOC PT Test, 12-Mile Ruck, 8-Mile run, calisthenic-based “smokers,” grip strength, water confidence, team events etc. It includes a taper into selection.
    • Plan designed to be completed the 8 weeks directly before selection.
    • This training plan is one of the 250+ plans included with an Athlete’s Subscription
    $99.00 Add to cart