US Allies
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Beep Test Training Plan
- 3 weeks, 5 days/week
- Focused on improving Beep Test performance
- Progressive training plan
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.
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British Role Fitness Test Soldier RFT(S) Training Plan
- 7-Week, 5 Day/Week, limited equipment training plan specifically designed to prepare athletes for the British Role Fitness Test Soldier RFT(S).
- Plan deploys the full RFT(S) multiple times and concurrently trains all the events, including ruck marching.
- This training plan is one of the 200+ Plans included with an Athlete’s Subscription.