Work Capacity
Showing the single result
- 7-Week, 6 day/week training plan purposely build to increase an athlete’s single and multi-mode work capacity
- Includes single mode (running, rucking, step-up) intervals as well as gym-based, multi-mode events
- Events span 5-30 minutes in duration.
- Also includes Chassis Integrity work and 1 day of endurance.
- This training plan is one of the 182+ Plans included with an Athlete’s Subscription.
Ultimate Work Capacity I
$59.00