Deployment Plans

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  • Afghanistan Pre-Deployment Training Plan

    • 6 weeks, 5 days/week
    • Mission-specific to build legs and lungs for soldiers patrolling in mountains
    • Limited equipment
    • This training plan is one of the 182+ Plans included with an Athlete’s Subscription.

     

    $39.00 Add to cart
  • Urban Conflict Pre-Deployment Training Plan

    • 6 weeks, 5 days/week training specifically built to prepare military and other athletes for deployment to urban conflict areas.
    • Mission-specific to build the fitness attributes needed for urban conflict including Short Distance Sprinting/Cutting across danger zones under load, wall jump and dismount, climbing through windows, low crawls, intense 3-5 minute efforts such as a rolling firefight and casualty evacuation,, Low Back and Chassis Integrity Strength and Strength endurance for muliple hours/days under load of a plate carrier
    • Limited equipment
    • This training plan is one of the 190+ Plans included with an Athlete’s Subscription.

    $49.00 Add to cart