Virtue Series

Showing all 6 results

Fortitude: Slight Endurance Emphasis

7-Week Plan
Combines Gym-based Barbell with Military Endurance (running/rucking)
Includes Core Strength and Durability
This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

$59.00

Gratitude: Endurance Emphasis

7 weeks, 5 days/week
Training plan focus is multi-modal, gym-based endurance, unloaded running, chassis integrity, and to a lesser extent, bodyweight strength, power and strength endurance
Limited Equipment Training Plan
Perfect for mountain and tactical wanting to improve mission-direct endurance fitness
This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

$59.00

Humility: Balanced Strength, Work Capacity, Endurance

7 weeks, 5 days/week, Limited Equipment Training Plan
Bodyweight Strength and Strength Endurance Training
Intense Sandbag Chassis Integrity and extended Work Capacity efforts
Loaded and Unloaded Running for Endurance
Place to start for our Virtue Series of training plans (Humility, then Fortitude, Valor, Resilience, Gratitude)
Humility is one of MTI’s most well known, successful and popular plans. Click here to read testimonials.
This training plan is one of the 200+ Plans included with an Athlete’s Subscription.

$59.00

Resilience: Combat Chassis Focus

7-Weeks, 5 day/week, 35-Session
Designed and programmed for Military Athletes looking to strengthen their combat chassis and complete their strength and conditioning programming
3 days/week gym strength training , 1 heavy day of ruck run, and 1 day of sprints
This training plan is one of the 182+ Plans included with an Athlete’s Subscription.

$59.00

Valor: Slight Work Capacity Focus

7 weeks, 5 day/week training plan
Deploys strength and endurance assessments and follow-on progressions.
Designed for Military Athletes looking to make gains across the board – strength, work capacity, Chassis Integrity, and speed-over-ground endurance.
This training plan is one of the 250+ Plans included with an Athlete’s Subscription.

$59.00

Virtue Series Packet

6x Proven, MTI Training Plans in 1 Packet
Military OnRamp, Fortitude, Valor, Humility, Resilience, Gratitude
Train Strength, Endurance, Work Capacity, Chassis Integrity and Stamina concurrently but with subtle cyclic emphasis
Save 30% over purchasing the plans individually
You can purchase these plans together in this packet individually. As well, all are included with an Athlete’s Subscription to the website.