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    on-ramp military fitness training

    Military On-Ramp Training Plan

    • 7-week Plan, 5 days/week. Week 7 is an assessment and unload week.
    • Designed for reasonably fit military athletes who want to build to MTI’s Operator Sessions, selection training plans, etc.
    • Plan trains bodyweight strength, dumbbell strength, barbell strength, work capacity, chassis integrity and military endurance (running, ruck running) concurrently.
    • This training plan is one of the 200+ plans included with an Athlete’s Subscription.

    $39.00
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    out of shape active duty army packet including army fitness test workout

    Out of Shape Active Duty AFT Training Packet
    • 2 Training Plans including a variety of Army fitness test workouts designed specifically for the AFT
    • 13 weeks of total training designed to prepare athletes for the AFT
    • The price for this packet represents a 20% savings over purchasing the plans individually
    • The training plans within this packet are one of the 450+ plans included with an Athlete’s Subscription
    Original price was: $48.00.Current price is: $38.40.
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    out of shape active duty air force packet with air force workout plan

    Out of Shape Active Duty Air Force PFT Training Packet
    • 2 Training Plans designed specifically for the Air Force PFT
    • 10 weeks of total training designed to prepare athletes for the Air Force PFT
    • The price for this packet represents a 20% savings over purchasing the plans individually
    • The training plans within this packet are one of the 450+ plans included with an Athlete’s Subscription
    Original price was: $48.00.Current price is: $38.40.
    Add to cart
    out of shape active duty navy work workout plan

    Out of Shape Active Duty Navy PRT Training Packet
    • 2 Training Plans designed specifically for the Navy PRT
    • 9 weeks of total training designed to prepare athletes for the Navy PRT
    • The price for this packet represents a 20% savings over purchasing the plans individually
    • The Navy workout plans within this packet are one of the 450+ plans included with an Athlete’s Subscription
    Original price was: $48.00.Current price is: $38.40.
    Add to cart
    out of shape active duty usmc packet including marine fitness test workouts

    Out of Shape Active Duty USMC PFT and CFT Training Packet
    • 3 Training Plans designed specifically for the USMC PFT or CFT
    • 20 weeks of total training
    • The price for this packet represents a 25% savings over purchasing the plans individually
    • The training plans within this packet are one of the 450+ plans included with an Athlete’s Subscription
    Original price was: $77.00.Current price is: $57.75.
    Add to cart