…run an average of 9.5 miles in a series of sprints over the course of a 90 minute game. Record books and past competitions, and even competitive research, competing Olympic…
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Q&A 2.19.16
…In general, we see 15-25% across the board improvement 1x through our PT plans. I’d recommend you complete the plan now, then complete Valor to increase strength in the weight…
Q&A 11.23.17
…have some resources on how to balance the strength program and aerobic exercises? ANSWER Yes – I’d recommend the 30-Minutes Per Day Dryland Ski Training Plan. (http://mtntactical.com/shop/30-minutes-per-day-dryland-ski-training-plan/). You can complete…
Arete 6.14.18
…Heli and Dash Longe, Freeskier.com Men? Mountaineer Miriam O’Brien Underhill Don’t Need No Stinkin’ Men, Adventure Lab The AT’s Fairy Godmother Makes Ingenious Tents, Outside Is #VanLife Ruining Camping?, Outside…
Pull Up Improvement Training Packet
…up progressions with our Lab Rats over the years, and found none significantly better than the other. In this packet we’ve collected four pull up progression methodologies we’ve tested and…
Q&A 12.20.18
…progressive in nature? Still pickup where you left off per your note under common questions? Cycle back a few days? Currently finishing up Bodyweight Foundaiton before progressing to Military On-Ramp…
Q&A 12.17.20
…am wondering and hoping you offer online courses? As your training style seems very interesting? ANSWER Here are the current courses we offer. https://mtntactical.com/product-category/programming-courses/ – Rob QUESTION Yesterday’s email contained…
Backcountry Big Game Hunting Packet
… COMMON QUESTIONS How do I access the packet? Access is online, via username and password. You can log in either through our website or through our app (Mtn Tactical…
Q&A 4.30.20
…Dolly. Use common sense in terms of decreasing prescribed reps and some exercise substitutions. Email if you have any questions when you get into it. – Rob QUESTION I’m stuck…
Q&A 4.15.21
…test to increase my chances. I could list my current fitness abilities but I don’t think they matter in program selection. What I need is to practice using a hex…