…Description. Questions? Email rob@mtntactical.com MTI Tactical Athlete Advanced Programming Course – Schedule & Description DAY 1: Macro/Meso Programming Theory, Strength Session Design Learning Objectives: A) Understand…
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Defining “Mission Direct” Research
…spear. Illinois State SRT members test the effects of energy drinks on tactical marksmanship. Research is how we test and identify these actionable solutions. However, as we’ve worked to complete…
Our Approach
…State SRT members test the effects of energy drinks on tactical marksmanship. Research is how we test and identify these actionable solutions. However, as we’ve worked to complete research studies,…
Mini Study: Loading Increased Caloric Burn for Uphill Movement 50+ Percent
…over flat terrain. Test different supplementation protocols including carb-only frequency, carb-protein mixtures at different levels and frequency. Develop a “Mission-Direct” individual test for caloric absorption during loaded movement. Questions, Comments,…
Q&A 4.18.19
…Rob QUESTION I am training for SWAT school coming up in November. Part of the process is a high volume stress or hell day. I have completed the day before…
Q&A 12.19.19
…pace, moderate = comfortable but not easy. This plan is designed to prepare guys to complete the distance, not necs. compete – which I understand is the goal of the…
Research Roundup 5.20.23
…terms of the average change in scores since the baseline assessment. The Psychomotor Vigilance Test, Trail Making Test, standing broad jump distance, and motivation levels for cognitive tasks exhibited significant…
Q&A 8.25.16
…Thanks in advance for you help. ANSWER Mountain Base programming. You can subscribe and follow it there, or complete 2x of the Greek Heroine plans – start with Helen: http://mtntactical.com/shop/mountain-base-helen/…
Arete 2.6.20
…and Russia, Council of Foreign Relations The Army is testing a next-generation woobie that can hide a soldier’s heat signature from the enemy, Military.com Indian Army stockpiling ammunition for 10…
MTI 3/3/3 Military Athlete Endurance Assessment
…assessment being a morning event for a unit. Have the Lab Rats done this? As of April 2017 we haven’t completed this assessment will all of our lab rats in…