…quick links: http://mtntactical.com/all-articles/water-proof-breathable-fabric-mini-study-gore-tex-pro-event-neoshell-tested/ http://mtntactical.com/all-articles/mountain-house-backcountry-meals-calorically-dense-per-ounce/ http://mtntactical.com/all-articles/mini-study-finds-1-lb-feet-4-lbs-back-slow-hiking-pace/ http://mtntactical.com/military-athlete-articles/external-loads-walking-speeds-0-70-body-weight/ http://mtntactical.com/research/study-results-gore-tex-worth-cost/ http://mtntactical.com/all-articles/jetboil-deep-dive-small-canister-22-meals/ – Rob QUESTION Sir, I recently was selected through SFAS to continue in the SF Q-Course as a hand amputee. The difference…
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QUESTIONS AND ANSWERS 2013-07-19
…these would be a great place to start: http://www.metoliusclimbing.com/training_giude_10_min.html You could easily layer these hang board sessions in at the end of your gym training or later in the day. –…
QUESTIONS AND ANSWERS 2013-10-07
…the time to answer my questions. I hope I’m not bothersome. – P ANSWER I’d recommend moving to the Sandbag/Weightvest/Dumbbell Training Plan now: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=103, then repeat some of the Skinny guys…
Q&A 2.2.17
…page (http://mtntactical.com/shop/wildland-firefighter-pre-season-training-plan/) click the “sample training” tab to see the entire Week 1 of programming so you can try and test prior to purchase. I’m available to answer questions via…
QUESTIONS AND ANSWERS 2013-08-14
…Yes on the Peak Bagger Plan: http://www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=49&&cart_ID=57 – Rob ******************** QUESTION To whom it may concern, I have been looking at your website for a while and I am…
Canadian Special Operations Regiment (CSOR) Gateway Fitness Test & CSOR Selection Training Packet
…the latest iteration of the assessment and completed in December 2019. TRAINING SCHEDULE Weeks 1, 3, 6 Monday: CSOR Fitness Gateway Test – Day 1 Tuesday: 12km Ruck For…
QUESTIONS AND ANSWERS 2013-07-29
…version is more endurance oriented, esp in terms of uphill climbing, and includes more pulling. Here are the links to the plans: Mountain: http://www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=72 Military: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=96 – Rob ******************** QUESTION Rob, I…
Q&A 9.23.16
…get into the pool a couple times over the course of this plan and complete these tests …. make sure you are familiar with the tests and can easily complete…
Foreign Military Methods for Fear Inoculation
…Questions Comments, Feedback? Email coach@mtntactical.com Sources https://www.deomi.org/EOEEOResources/documents/Hazing_Pilot_Study_Svec_20130510.pdf https://repository.library.georgetown.edu/bitstream/handle/10822/557898/Agoulnik_georgetown_0076M_11759.pdf?sequence=1&isAllowed=y https://www.hrw.org/reports/2004/russia1004/6.htm http://www.rferl.org/content/article/1055451.html http://www.strategicstudiesinstitute.army.mil/pdffiles/pub858.pdf http://www.idosi.org/mejsr/mejsr19(4)14/8.pdf http://www.dtic.mil/dtic/tr/fulltext/u2/a495052.pdf http://www.dtic.mil/dtic/tr/fulltext/u2/a262606.pdf http://occmed.oxfordjournals.org/content/early/2010/09/06/occmed.kqq129.full.pdf+html You Might Also Like This Article: On Mental Fitness …
QUESTIONS AND ANSWERS 2013-09-09
…100 http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=60&&cart_ID=100 100-199 http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=60&&cart_ID=101 200+ http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=60&&cart_ID=102 – Rob ******************** QUESTION Hello Rob, I washed out of the combat control pipeline at air traffic control school. I failed pull ups on…