QUESTIONS AND ANSWERS 2013-08-16

…be your schedule: Monday AM – Required Run  Monday PM – Required Lunch Tuesday AM – Read Tuesday PM – Big 24 Wednesday AM – Required Run Wednesday PM –…

QUESTIONS AND ANSWERS 2013-10-31

…specific, or close to it, program that doesn’t require a gym? Thanks for your help, – P Hi Pete – Dryland Plan and skip the barbell work: http://www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=53&&cart_ID=24 – Rob…

Military Awards: How Did We Get Here?

…    Sources https://www.navytimes.com/articles/navy-secretary-recommends-two-medals-of-honor https://warisboring.com/it-s-hard-to-tell-war-heroes-from-paper-pushers-when-everybody-gets-so-many-dumb-ribbons-9880c02e718c#.q4s5w https://warisboring.com/it-s-hard-to-tell-war-heroes-from-paper-pushers-when-everybody-gets-so-many-dumb-ribbons-9880c02e718c#.q4s5weico http://www.nbcnews.com/id/4243092/ns/world_news-brave_new_world/t/too-many-medals/#.WEsYDqIrJcA http://taskandpurpose.com/the-military-needs-to-get-a-handle-on-its-awards-process/ http://www.slate.com/articles/news_and_politics/war_stories/2004/09/who_really_deserves_a_silver_star.html http://www.newsweek.com/us-military-officers-too-many-medals-80701 http://www.telegraph.co.uk/news/uknews/defence/11155786/Shamed-Army-major-stripped-of-gallantry-award-after-exaggerating-own-bravery.html https://www.dmdc.osd.mil/dcas/ https://www.rallypoint.com/command-post/the-bronze-star-medal-military-misconceptions http://www.stripes.com/pentagon-to-review-all-military-medals-1.264455 https://www.hrc.army.mil/content/Awards%20and%20Decorations%20Statistics%20by%20Conflict http://www.nytimes.com/1987/07/08/world/iran-contra-hearings-tension-high-drama-north-insists-his-superiors-backed-iran.html?pagewanted=all http://www.nytimes.com/1987/07/15/us/iran-contra-hearings-col-north-bolstering-fund-effort.html http://www.amervets.com/replacement/bs.htm#isr http://valor.defense.gov/Recipients/Army-Silver-Star/ DA PAM 623-3 Evaluation Reporting System https://www.armytimes.com/story/military/careers/army/officer/2016/04/14/army-releases-lieutenant-colonel-promotions-selection-rates/83024962/ “Loss of Confidence: The…

Mini-Study Results: Uniform Test Durability

…purchase may be worthwhile. However, knowing that information ahead of time is unlikely.   Questions, Comments, Feedbacck? Email rob@militaryathlete.com More Articles on this topic: Combat Uniform Comparison Mini-Study: Crye Precision…

QUESTIONS AND ANSWERS 2014-05-09

…Thanks for the great programming!  -M ANSWER Hi M –  Yes – we started programming specifically for Law Enforcement Athletes at leathlete.com. Here’s the link to the FBI HRT Plan: http://www.leathlete.com/page.php?page_ID=12&cart_category_ID=71&cart_ID=115 –…

Operator Ugly Fitness Test

…standard For female athletes between 126# and 150# – 130 is the standard For female athletes 151# and over – 150 is the standard   Questions, comments, feedback? Email coach@mtntactical.com

QUESTIONS AND ANSWERS 2014-02-08

for your time!   – T   ANSWER I’d recommend you start with our Marine PFT Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=51&cart_ID=31   Then complete a strength cycle. Rat 6 is a good choice: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&cart_ID=84  …

Beep Test Training Plan

The following 3-week training plan is specifically designed to train for the Beep Test. Also known as the multi-stage fitness test, bleep test, pacer test, Leger-test or 20-m shuttle run…

Q&A 12.10.15

…help – you can look these up on our exercises page (http://mtntactical.com/category/exercises/): – Y+L – Shoulder Scarecrow – Shoulder Hand Job – Shoulder Blaster – Shoulder Teacup. Third, a popular…