…our Greek Hero series of plans. :http://mtntactical.com/shop/operator-hector/ After Hector, complete the Swim Improvement Plan (http://mtntactical.com/shop/swim-improvement-plan/) Finish with the DEVGRU Selection Training Plan: http://mtntactical.com/shop/devgru-selection-training-plan/ – Rob QUESTION I just finished reading…
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Question & Answer 10-31-14
…recommend the Core Strength Bodyweight Only Plan (http://mtntactical.com/shop/core-strength-bodyweight-only/) combined with the Swim Improvement Training Plan (http://mtntactical.com/shop/swim-improvement-plan/). You could do both together at a Swimming Pool. If your doctor is telling…
Q&A 2014-09-12
…Hi T – I’d recommend the plans in the Limited Equipment Training Packet from militaryathlete.com(http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=107&cart_ID=127) prior to starting the Hotshot Crew/Smokejumper Pre-Season Training Program (http://mountainathlete.com/page.php?page_ID=12&cart_category_ID=76&&cart_ID=59). – Rob …
Is Popular Support and Generous Benefits Creating Over-Entitled Veterans?
…on the link below to learn more. Questions, Comments, Feedback? Email rob@mtntactical.com Survey Results HERE Sources http://rhinoden.rangerup.com/the-new-veteran-a-culture-of-entitlement-and-peter-pan/ http://taskandpurpose.com/unpacking-veteran-entitlement-spectrum/ https://www.washingtonpost.com/news/checkpoint/wp/2015/03/16/opinion-no-room-for-sense-of-entitlement-among-veterans-and-military-families/ http://taskandpurpose.com/military-families-need-to-get-over-their-sense-of-entitlement/ http://www.breachbangclear.com/signs-of-veteran-entitlement/ http://foreignpolicy.com/2011/06/17/sure-youre-a-vet-but-that-doesnt-mean-you-have-license-to-act-like-a-jerk/ https://www.usnwc.edu/Publications/-Luce-nt-/Current/Pdfs/AMERICAN-BUSINESSES,-VETERANS,-AND-MILITARY-DISCOU.aspx http://www.wsj.com/articles/trying-to-serve-more-veterans-faster-va-opens-door-to-disability-fraud-1468511504 http://www.usatoday.com/story/nation/2014/05/05/mattis-iraq-afghanistan-marines-usmc/8632093/ https://www.youtube.com/watch?v=IDxU4Y4aXPg&feature=youtu.be http://www.latimes.com/local/la-me-ptsd-disability-20140804-story.html…
Q&A 11/5/14
…these links: http://www.marathontraining.com/marathon/m_sch_2.html http://www.halhigdon.com/training/51135/marathon-training-guide QUESTION First off, a big thank you for all of your training programs. I have been using your programming exclusively for over a year now and…
Q&A 10-8-14
…to come. Wich of your workouts programs do you recommend me to follow until may 2015 ? Thank you ! -P ANSWER P- I don’t have anything perfect for you….
Q&A 3.2.17
…designed one. Our Ultra Pre-Season (http://mtntactical.com/shop/ultra-running-preseason-training-program/), 50-Mile Ultra (http://mtntactical.com/shop/50-mile-ultra-plan/), and 100-mile Ultra plans are designed for one time events. This is a little different as you’ll be doing 22 miles/3…
QUESTION AND ANSWER 2014-07-10
…185#. ANSWER Two options: 1) Stick with it and be patient. 2) Cancel your subscription via paypal (See FAQ) and complete the Ultimate Meathead Cycle: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=79 This strength program…
Q&A 8-5-14
…recommend the Ranger School Training Plan (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=60) which includes focused running work. If you’re not close, I’d recommend combining your strength training and our Run Improvement Training Plan (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=101&cart_ID=104) –…
10 of the Most Commonly Used Food Additives in the US; What Are They Used For, Where Do They Come From, and Are They Putting Our Health in Jeopardy?
…be a paid, MTI contributor? Learn more HERE References: https://www.sciencedirect.com/science/article/abs/pii/S0273230008002298 https://www.fda.gov/food/food-ingredients-packaging/overview-food-ingredients-additives-colors https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6097542/ https://doi.org/10.1080/10408398.2014.889652 https://www.sciencedirect.com/science/article/pii/S2772753X2200003X https://doi.org/10.1111/1541-4337.12065 https://www.sciencedirect.com/topics/neuroscience/sugar-alcohols#:~:text=Sugar%20Alcohols-,Sugar%20alcohols%20are%20polyhydric%20alcohols%20(or%20polyols)%20formed%20when%20the,of%20glycerol)%20and%20of%20phospholipids https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7072169/#:~:text=PMID%3A%2032092943-,Sugar%20Alcohols%20Have%20a%20Key%20Role%20in%20Pathogenesis%20of%20Chronic,Whole%20Blood%20and%20Liver%20Tissues https://doi.org/10.1093/jn/130.4.1049S https://doi.org/10.1016/j.jaut.2007.11.016 https://doi.org/10.3945/ajcn.2008.25825B https://doi.org/10.1016/j.foodcont.2022.109557 https://doi.org/10.1016/j.meatsci.2007.05.030 https://doi.org/10.1016/j.ymgme.2014.11.010 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4017440/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6912551/ https://doi.org/10.1016/j.foodchem.2021.129488 https://doi.org/10.1016/j.jfoodeng.2011.03.035 https://doi.org/10.1371%2Fjournal.pone.0218567 https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?FR=860.7…