…EXPOSURE IN CRANSTON, RI, Fire Fighter Close Calls Fort Worth Police Change Procedures After Viral Video, Officer.com More details emerge in shooting that killed Colo. deputy, Policeone.com Mountain Why Even…
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Arete 8.16.23
…Force Staff Sergeant Promotion Rates Plummet to Lowest Rate in Nearly 30 Years, Military.com Carcinogens Found at Montana Nuclear Missile Sites as Reports of Hundreds of Cancers Surface, Military.com Haiti’s…
Q&A 8-9-2014
…Officer Training Plan: http://store.strongswiftdurable.com/collections/le-athlete/products/patrol-officer-training-plan Another place would be to join and complete the Officer Sessions at leathlete.com **** QUESTION Do you have any training material that you would recommend using…
QUESTIONS AND ANSWERS 2014-03-18
…I suck to the point I can barely complete them, and sometimes not even that. I have completed the on-ramp program twice, and still suck when I try to do…
QUESTIONS AND ANSWERS 2013-11-18
…First, go to the FAQ on the site and fix your diet. 80% of bodyweight is diet. Next – I’d recommend our Bodyweight Training Plan to Start: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=96 – Rob…
QUESTIONS AND ANSWERS 2013-09-26
…plan is full on: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=111 Another option would be to complete our Patrol Officer Training Plan (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=64) which includes significant upper body work. You could complete this plan and concurrently complete the…
QUESTIONS AND ANSWERS 2013-08-26
…for you to do is fix your diet. Please go to the FAQ on the site (http://militaryathlete.com/page.php?page_ID=50) and read our dietary recommendations and start following them. In terms of training, I…
DRONES AND RPAS WONβT KILL THE FIGHTER PILOT β BUT WE MUST EVOLVE
…capability, cost, and complication of maintaining the satellite communications systems and a significant air-to-air vulnerability. Mike Hostage, then chief of Air Combat Command (who I had the privilege of working…
QUESTIONS AND ANSWERS 2013-05-14
…training sessions. No doubt though, these plans aren’t appropriate for out of shape athletes coming off the couch. Here’s a link to the CCT/PJ/CRO plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=92 – Rob ********************** QUESTION…
QUESTIONS AND ANSWERS 2013-05-11
…Here’s a link to the plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=51&&cart_ID=30 2) Clean up your diet. Here are our dietary recommendations: Here’s our Nutritional Guideline: 6 Days a Week: Eat lean meat, vegetables, fruit,…