Q&A 5.2.19

…the grind! ANSWER The 5 weeks directly before your GoRuck event, complete the GoRuck Challenge Training Plan. Between now and beginning the GoRuck plan, work through the Bodyweight Foundation Training…

QUESTIONS AND ANSWERS 2013-12-30

…wanted to give you kudos for the Goruck challenge plan.  I completed the challenge this past weekend.  On a scale of 1-10 with 1 being surviving and a 10 being…

QUESTIONS AND ANSWERS 2013-09-11

…Based Selection Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=45 – Rob ***************** QUESTION Hi Rob, I recently purchased your GoRuck Challenge Training Program based on a friend’s recommendation and I must admit that it is…

Q&A & KUDOS 11-26-14

…and completed my first marathon on Nov 1 at a 5:00:48 pace. Also in June 2014 I completed a GORUCK Challenge. Objective To build strength and endurance in a goal…

Q&A 10.28.16

…running, sandbag work. Finally, we do have 3x GoRuck-Specific Training Plans (Challenge, Heavy, Selection) Here: http://mtntactical.com/?s=Goruck – Rob QUESTION I hope this finds you well. I am interested in purchasing…

ANSWERS AND QUESTIONS 2014-05-02

…and committed to doing the GORUCK Challenge ABSOC East on 18 July, Virginia Beach with a friend.  At 5’10” I weigh 237; I can reliably accomplish 1 pull-up and 40…

QUESTIONS AND ANSWERS 2013-07-09

…to purchase the GORUCK Challenge plan to prepare for the Challenge and subscribe to the Operator Sessions afterward leading up to SFRE? Or just go all out with the Ruck…

Q&A 1/31/15

Challenge Training Plan: http://mtntactical.com/shop/goruck-challenge-training-plan/ QUESTION I’m emailing to ask about the difference between your valor training program and your fortitude training program. I’m currently in the military and want to…

Q&As 8/14/15

…over the past few weeks. I’m registered to complete a GoRuck Challenge event on October 2nd and would like to utilize your training plan to fully prepare myself to excel…

Q&A

…I enjoy training for and completing GORUCK events (next Challenge is set for early May) and am projecting a tryout for our Emergency Response Team tryouts in the fall. Any…