QUESTIONS AND ANSWERS 2014-05-16

…and pull-ups. -J   ANSWER Hi J- I’d recommend the Bodyweight Training Plan at LEAthlete.com: http://www.leathlete.com/page.php?page_ID=12&cart_category_ID=73&cart_ID=122 Good Luck!  – Rob     ***************************************** QUESTION Rob First I wanted to say thank…

Arete 6.8.17

…Week in Review, Gearjunkie.com Best Wallet-Friendly Mountain Bikes, Outdoor Gear Lab Trijicon MRO vs. Aimpoint Micro T-1, Tactical-Life.com FBI Selection Aimpoint Micro Sights for Use by HRT, Tactical-Life.com GAO Denies…

Arete 7.27.17

…Won’t Help Feds Round Up Immigrants, Officer.com Motivating Your Officers; Not Destroying Them, Officer.com Trailer released for the movie about the Granite Mountain Hotshots, Wildfire Today Gear Shred the trails…

Q&A 4.2.20

…until then, I’d like to complete the SFAS training plan 8 weeks before, but I’m stuck on what plan to complete before that. I will say, coming from LEO, my…

Q&A 6.4.20

…Rob QUESTION I’m a new subscriber of the training programming. I just completed the 7-week course outlined at climbing.com for the Cirque Traverse: https://www.climbing.com/skills/training-advanced-conditioning-for-alpine-climbing/ I’m planning to do the Cirque…

Arete 12.13.23

Military, National Defense, Foreign Policy UN secretary-general invokes Article 99 on Gaza, Al Jazeera Xinjiang: US adds more Chinese officials and companies to sanctions list, South China Morning Post (SCMP)…

QUESTIONS AND ANSWERS 2014-02-01

…bodyweight plan. I’d recommend the OnRamp Plan first: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&cart_ID=87   – Rob   *************** QUESTION Coach Shaul,   I recently completed the Ultimate Meathead Cycle with a group, and we really…

QUESTIONS AND ANSWERS 2013-12-10

…them. For you, I’d recommend you start with our Bodyweight Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=96 Next, I’d recommend the Sandbag/Weightvest/Dumbbell Training Plan directly before bootcamp: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=56&&cart_ID=103 You can complete both these programs…

QUESTIONS AND ANSWERS 2013-11-06

…Pre-Deployment Training Plan would be the best fit: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=83 For you, honestly, instead of training specifically for this comp, I’d recommend you complete one of our selection programs, and then go…