QUESTIONS AND ANSWERS 2013-07-01

…Selection Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=45 SFOD-D Selection Course Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=99 – Rob ******************* QUESTION Rob,   Hello, my name is Joey and I’ll be a freshman cadet at Virginia Tech this coming fall and…

QUESTIONS AND ANSWERS 2013-06-03

…would be to Subscribe to the Operator Sessions. If you’re hesitant, I’d recommend completing one of our strength plans – start with 357 Strength. Here’s the link: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&&cart_ID=69 – Rob *****************…

QUESTIONS AND ANSWERS 2013-05-15

…6 weeks. Instead, focus on the body weight exercises and running/swimming as you’ve suggested. I’d suggest you complete the USAF PAST Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=51&&cart_ID=94 This plan is laser focused on…

QUESTIONS AND ANSWERS 2013-05-07

…monthly? V/R – A. ANSWER Sorry, the APFT Plan is no longer free. It’s available from our website store here: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=51&&cart_ID=30 Yes – we recommend you complete the free sessions…

QUESTIONS AND ANSWERS 2014-02-26

…would be to subscribe to and complete our Base Fitness sessions on the website. If you’re hesitant to subscribe, another option is to complete the Bodyweight Training Plan: http://mountainathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=72   –…

Arete, 2.16.17

…the Outdoors Industry, gearjunkie.com Hunt, Fish, Surf in BC, gearjunkie.com Rope Lab Quiz … Knot or Not?, Rope Lab 7 Ways to Get More Out of Your Time in the…

Q&A 3.12.16

…roundtrip, gain 3800 highest point 5629 Thanks ANSWER I’d recommend you repeat the Alpinist Fitness Assessment Training Plan (http://mtntactical.com/shop/alpinist-fitness-assessment-training-plan/) beginning 11 weeks out from your trip. Complete the Plan, re-assess…

Q&A 1.5.17

…infantry. ANSWER The plan includes weekly shuttle sprints. You could add in PM distance running if you’d like. Better would be to complete Fortitude: http://mtntactical.com/shop/fortitude/ Fortitude combines heavy, gym-based strength…

Arete 12.21.17

…Modern War Institute 21 Budget AR Upgrades, Tactical-Life.com Cipher Brief Experts on Haley’s Iran Accusations, The Cipher Brief A Soldier’s Urban Warfare Christmas List, Modern War Institute Mattis: N. Korean…

Arete 6.15.24

…Iran to intervene, jpost.com The other border crisis Biden needs to worry about, Morning Defense China Is ‘Aggressively Recruiting’ Pilots from the US and NATO Countries, Intelligence Agencies Warn, military.com