…Heavy Plan: http://mtntactical.com/shop/goruck-heavy-training-plan/ QUESTION I’ve been all over the web and am convinced that your program is my very best chance to succeed at SFAS this coming year. I thank…
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Q&A 6.22.17
…train the most unique/essential components of the specific mountain activity. For you specifically, if you’ve got a APFT coming up, complete the APFT Plan in it’s entirety and complement it…
Arete 6.15.17
…Squad’ Will Get Suppressors, M27s, SOCOM Gear, Military.com Handgun Drills, Outdoor Life HOMELAND SECURITY/TERRORISM Terrorist Attacks Pour Gas on Saudi-Iranian Rivalry and Gulf Tensions, NYTimes Why Aren’t There More Terrorist…
Q&A 6-19-2014
…my endurance as I do enjoy a long run a few times a month. I am also a competitive judo player and could always use some serious grip training for…
QUESTIONS AND ANSWERS 2014-03-24
…On the Mountain Athlete side we’ve built a Ultra Pre-Season Training Program which combines strength and programmed running. It’s perfect prep for a 50K: http://mtnathlete.com/page.php?page_ID=12&cart_category_ID=51&&cart_ID=65 – Rob ******************* …
QUESTIONS AND ANSWERS 2014-02-04
…find a CF with open gym time. Ruck Plan (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&cart_ID=45) – huge committment. Multiple 2-a-days, and long Saturday events: 4-12 hours. – Rob ***************** QUESTION Hello…
QUESTIONS AND ANSWERS 2014-01-13
…if you’re having problems with the APFT now, I’m not sure you could complete it. A better option would be to complete our APFT Plan for 4 weeks (http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=51&cart_ID=30)…
QUESTIONS AND ANSWERS 2013-10-25
…friggin diet. Stop eating carbs/sugar and drinking. You know this. 80% of body fat is diet related – you can’t outwork a shitty diet. See the FAQ on the website…
QUESTIONS AND ANSWERS 2013-10-21
…words! First I’d recommend completing the Rat 6 Strength Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=55&&cart_ID=84 Then dropping into the Operator Sessions until 3-4 weeks before your next APFT. Cancel your subscription and complete the…
QUESTIONS AND ANSWERS 2013-09-02
…them take the Army Physical Fitness Test (APFT), and then complete the corresponding Army Basic Combat Training Plan (Boot Camp) we’ve built. If they score lower than 100 points on…