History of the APFT

tests for operational units, combat support units, and inclement weather tests. Others included the Basic Physical Fitness Test, Advanced Physical Fitness Test, and the Minimum Physical Fitness Tests. Special tests…

Q&A 1.25.24

…for me to get ready for competitions? ANSWER The best option for you is either the Daily BJJ Programming (https://mtntactical.com/shop/daily-jiu-jitsu-grappling-fitness-subscription/) or the Tactical BJJ Action Hero Packet (https://mtntactical.com/shop/tactical-bjj-action-hero-training-packet/). If you’re…

Q&A & KUDOS 11-26-14

…Capacity: https://mtntactical.com/shop/369-work-capacity-cycle/ – Fortitude: https://mtntactical.com/shop/fortitude/ – Valor: https://mtntactical.com/shop/valor/ – Goruck Heavy Training Plan: https://mtntactical.com/shop/goruck-heavy-training-plan/ QUESTION I am a Police Officer in the U.K on the equivalent of the American SWAT…

Q&A 8.12.16

…your plans for their comprehensive approach to training, but I have a few questions. 1. One of the things I have been struggling with since training for SFAS ( a…

Fitness Stuff We’re Currently Testing

…borrowed Dr. Serre’s idea, and we’re testing our lab rats with a simple CNS finger tap test app to develop a baseline for each individual. The Finger-Tapping app is a…

Q&A 8.10.17

…their PAST exam and being well-prepared for the pipeline. The minimums are a little bit lighter than PJ/ CCT – but I understand the new TACP/JTAC Battlefield Airmen PT Test

Q&A 10.25.18

…your 10/27 event. Complete weeks 1-5, then skip ahead and complete week 7 directly before the event. Take 3-4 days off after your super, then I’d recommend re-completing week 7…