…in. Start with cleaning up your diet. Click here to watch a video on our Nutritional Guidelines: https://www.youtube.com/watch?v=VGs2tnMQJlc Your training – The Big Mountain Training Plan – You…
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Fire & Rescue Fitness
…a Full List of Plans) Questions? Don’t know where to Start? Looking for a specific plan or guidance for a goal? Please read: Individual Training Plan or Subscription? or E-Mail us at coach@mtntactical.com…
You May Love the Mountain, But the Mountain Does Not Love You
…of a soldier in combat ( I’m paraphrasing here.) At first, he writes, soldiers believe they are invincible, and they’ll never get hit. Then, after experiencing combat and it’s seeming…
EFFORT
…he put out maintaining his stump made my personal woes pale in comparison. The highest I’d yet climbed was 22,841’. to the summit of Aconcagua and five expeditions on…
Shortening the Journey to Tactical and Mountain βAwareβ
…mountain guide, Jessica Baker, was working with a female journalist to ski the Grand Teton here in Wyoming. The journalist had arrived in Jackson a week or so ahead of…
The Mountaineer: My 3 Most Dangerous Mountain Mistakes
…safety provides. There are plenty of ways to die in the mountains: avalanches, grizzly attacks, hypothermia, drowning, rockfall, etc, etc, etc. Living in Jackson Hole, I read about these incidents…
Q&A 7.13.17
…run of 5) who is increasing my mileage in hopes of completing a marathon. I am not in bad shape (as I’ve completed a 5K in under 20 minutes and…
Q&A 7.20.17
…Event, complete the appropriate Goruck plan (Challenge, Heavy, Selection), and prior to deployment, depending upon your base in Afghanistan, complete either the Afghanistan Pre-Deployment Plan(mountainous patrols) or the Urban Conflict…
How Firefighters Feel About Work Dominated by EMS Calls
…non-law enforcement emergency services is a better title.” Questions, Comments, Feedback? Email coach@mtntactical.com You Might Also Like How Do Fire Fighters Feel About Work Dominated By EMS Calls …
75% of Survey Respondents – “Afghanistan Is Not Worth Fighting For”
…that Afghanistan is still readily able to host terrorist organizations for attacks beyond the Afghan borders, as well as the commitment, is worth seeing through to the end to justify…