…Corps’ MCMAP courses, the army combatives program, or competitive grappling/fighting? A lot of us compete in such tournaments. Thanks in advance! v/r, – N. ANSWER None right now N. A…
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QUESTIONS AND ANSWERS 2013-07-10
…any recommendations among your programs? Thanks, sorry for the long email. – D. ANSWER I’d recommend our Strength and Honor Program: www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=58&&cart_ID=39 In general, you’ll want to lift heavy, with…
Arete 7.19.18
…NATO Put Mattis in an Increasingly Tough Spot, In Homeland Security Army Commissions First Cyber Officers, Real Clear Defense Why the Army picked Austin for Futures Command, Defense News The…
Q&A 11.4.16
…is increase his strength … this will improve everything. From our stuff, I’d recommend 357 Strength: http://mtntactical.com/shop/357-strength/ This combines proven strength training with complementary work capacity efforts. It’s solid. –…
QUESTIONS AND ANSWERS 2013-06-04
…completed in any commercial gym with barbells. The plan is self-scaling- which means it scales loading to the strength/fitness of the athlete. I can’t guarantee the strength you’ll gain with…
Q&A 12.8.16
…see how you do. Then understand in open water, and under the stress of the actual test, the actual test will be harder … so prepare by over-preparing …. practice…
QUESTIONS AND ANSWERS 2013-05-14
…for the event – CCT/PJ/CRO selection in this case. Doing this plan would be the best way to prepare even if you struggled at first and couldn’t complete all the…
3 Questions I’d Ask If I Was An Athlete
…longer sessions – i.e. train less often. We always have work to do and can improve. Questions? Email coach@mtntactical.com Comments? You can enter your comment below. You…
Q&A 8.21.15
…guidelines: http://mtntactical.com/inside-strong-swift-durable/frequently-asked-questions/#nutrition Good luck. – Rob ****************** Question Back in 2011 I completely ruptured my Achilles. It was surgically repaired. Unfortunately the tendon was so frayed they had to do…
QUESTIONS AND ANSWERS 2014-05-16
…and pull-ups. -J ANSWER Hi J- I’d recommend the Bodyweight Training Plan at LEAthlete.com: http://www.leathlete.com/page.php?page_ID=12&cart_category_ID=73&cart_ID=122 Good Luck! – Rob ***************************************** QUESTION Rob First I wanted to say thank…