…the Ranger prep program or can I just use the RBS Program? Second, the Ranger Training Brigade has published 30, 60, and 90-day Ranger school Prep courses (http://www.benning.army.mil/infantry/rtb/content/PDF/Ranger%20School%20Prep%201%202.pdf). Do you…
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QUESTIONS AND ANSWERS 2014-02-01
…test of sorts. We also perform the Operator Ugly test on a quarterly basis. Do you have any other tests or challenges that you have created that we should consider…
QUESTIONS AND ANSWERS 2013-04-30
…in the workouts? Thanks for such a great site! – J. ANSWER We use the “Box” vest from weightvest.com: http://www.weightvest.com/ – Rob ********************* QUESTION I emailed you a while back…
Q&A 12.8.16
…“On Combat” Greg Shepard, “Bigger Faster Stronger” QUESTION I have ordered the goruck selection training schedule and will start next week. A couple questions: In the example below, when an…
QUESTIONS AND ANSWERS 2013-11-15
…latest version of the Ruck Plan to not require a gym for guys like you. I’d recommend you purchase it: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=45 – Rob **************** QUESTION Rob, Thank you for your amazing…
USMC Combat Fitness Test (CFT) Training Plan
…25 yards of open space. Due to the complexity of the USMC CFT MANUF event we think it is impractical to require you to set-up and complete the entire MANUF…
Plan Focus: Army Combat Fitness Test (ACFT) Training Plan
By Rob Shaul The ARMY COMBAT FITNESS TEST (ACFT) is a 6-event fitness assessment that will be implemented to replace the current APFT in 2020. All Soldiers will be…
QUESTIONS AND ANSWERS 2014-03-27
…through subscription. These are our Operator Sessions, and available by following the links here: http://militaryathlete.com/pms/signup.php 2) Training Plans – both Base Fitness plans and sport/event specific plans – for example,…
QUESTIONS AND ANSWERS 2013-10-25
…I was using. I have been following your Q&A sessions online, and there seems to be a recurring trend of people asking questions about weight, and now I have one…
Q&As 07/10/15
…this summer and wanted to know which training program you recommend. We are going with this company http://exumguides.com/ublminxportfolios/grand-classic/ Answer I built the Peak Bagger Training Plan (http://mtntactical.com/shop/peak-bagger-training-plan/) specifically for climbs…