Q&A 8-5-14

…the Ranger prep program or can I just use the RBS Program? Second, the Ranger Training Brigade has published 30, 60, and 90-day Ranger school Prep courses (http://www.benning.army.mil/infantry/rtb/content/PDF/Ranger%20School%20Prep%201%202.pdf). Do you…

QUESTIONS AND ANSWERS 2014-02-01

test of sorts.  We also perform the Operator Ugly test on a quarterly basis.  Do you have any other tests or challenges that you have created that we should consider…

QUESTIONS AND ANSWERS 2013-04-30

…in the workouts? Thanks for such a great site! – J. ANSWER We use the “Box” vest from weightvest.com: http://www.weightvest.com/ – Rob ********************* QUESTION I emailed you a while back…

Q&A 12.8.16

…“On Combat” Greg Shepard, “Bigger Faster Stronger” QUESTION I have ordered the goruck selection training schedule and will start next week. A couple questions: In the example below, when an…

QUESTIONS AND ANSWERS 2013-11-15

latest version of the Ruck Plan to not require a gym for guys like you. I’d recommend you purchase it: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=45 – Rob **************** QUESTION Rob, Thank you for your amazing…

QUESTIONS AND ANSWERS 2014-03-27

…through subscription. These are our Operator Sessions, and available by following the links here: http://militaryathlete.com/pms/signup.php   2) Training Plans – both Base Fitness plans and sport/event specific plans – for example,…

QUESTIONS AND ANSWERS 2013-10-25

…I was using. I have been following your Q&A sessions online, and there seems to be a recurring trend of people asking questions about weight, and now I have one…

Q&As 07/10/15

…this summer and wanted to know which training program you recommend. We are going with this company http://exumguides.com/ublminxportfolios/grand-classic/ Answer I built the Peak Bagger Training Plan (http://mtntactical.com/shop/peak-bagger-training-plan/) specifically for climbs…