Q&A 2.23.17

…http://mtntactical.com/shop/best-ranger-competition-training-plan/ Several have used our Best Ranger Plan over the years to successfully finish that comp. Plan is full on. Good Luck! – Rob QUESTION My quick background: I’m 5’8”…

QUESTIONS AND ANSWERS 2013-10-01

…Ultra Running Pre-Season Training plan on Mountain Athlete. It’s the latest version. Here’s the link: http://www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=51&&cart_ID=65 – Rob  ****************** QUESTION Rob, Just want to start by thanking you on reading this…

QUESTIONS AND ANSWERS 2014-02-27

…follow these until 13 weeks out from the Comp, then ……   Third – complete the Best Ranger Comp Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=54&cart_ID=72   – Rob     ************* QUESTION Sir,   First…

QUESTIONS AND ANSWERS 2013-04-04

…mountainathlete.com website store. This 12-week plan is sport-specifically designed for efforts like Rainier. Here’s the link: http://www.mountainathlete.com/page.php?page_ID=12&cart_category_ID=2&&cart_ID=22 – Rob ********************************* QUESTION I am a platoon leader at Fort Stewart, GA…

QUESTIONS AND ANSWERS 2013-09-11

…our dietary guidelines: http://militaryathlete.com/page.php?page_ID=50 80% of bodyweight issues are diet-related. – Rob **************** QUESTION Hi Rob, Few questions about the Best Ranger Competition Training Plan. The Ruck marches are to…

Mini-Study Results: Uniform Test Durability

…purchase may be worthwhile. However, knowing that information ahead of time is unlikely.   Questions, Comments, Feedbacck? Email rob@militaryathlete.com More Articles on this topic: Combat Uniform Comparison Mini-Study: Crye Precision…

QUESTIONS AND ANSWERS 2013-12-30

…fitness, specifically strength.  Ultimately, I feel my stamina/endurance/work capacity is above average but my strength is nothing compared to you or your ‘Lab Rats’.  Below are some samples (time/weight) of…

Q&A 10-8-14

…the ski season. Couple options: (1) Purchase and complete the Dryland Ski Pre-Season Training Plan (http://mountainathlete.com/page.php?page_ID=12&cart_category_ID=85&&cart_ID=24) (2) Subscribe to the website, and follow along with the FreeSki Team training sessions…

Operator Ugly Fitness Test

“Operator Ugly” is a Fitness test designed for Military Operators. There are seven parts plus a warm up. The test is designed to be completed in 90-105 minutes.    …