Q&A 1.5.17

…powerlifting with variances in volume) and help with overall function fitness in my job. I am about to wrap up the AFG Pre Deployment program and really found it useful….

Q&A 12.14.17

prep for my big hunts in August, I want to be more prepared than previous years physically and continue that grows every year. The problem with that physical preparedness arises…

QUESTIONS AND ANSWERS 2013-09-16

…is still working like a charm when I use it.  Thanks.   – S ANSWER I’d recommend you start with the Afghanistan Pre-Deployment Training Plan: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=83 If you want sport-specific programming…

QUESTIONS AND ANSWERS 2013-09-09

Afghanistan Pre-Deployment Training Program. It includes focused lower body climbing, strength and rucking, plus upper body work: http://militaryathlete.com/page.php?page_ID=12&cart_category_ID=52&&cart_ID=83 – Rob ********************* QUESTION Rob, I recently purchased your ruck selection prep….

QUESTIONS AND ANSWERS 2013-08-19

…ANSWER The Afghanistan Pre-Deployment Training Plan would be a great way to train up for the Canyon. The other I’d recommend is the Peak Bagger Plan from our sister site,…

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…Chassis Integrity Training Plan SF45 Packet Low Back Fitness Training Plan Afghanistan Pre-Deployment Plan Busy Operator Training Plan Peak Bagger Training Plan Learn more about our Plans and Subscription HERE…

Gym Closure Training Plans

…equipment/limited equipment training plans and packets:   MILITARY LIMITED EQUIPMENT PLANS 3-WEEK PUSH UP & PULL UP IMPROVEMENT TRAINING PLAN AFGHANISTAN PRE-DEPLOYMENT TRAINING PLAN AIR ASSAULT ARMY OCS APFT ACFT…

Q&A 10.3.19

…program while on deployment and have experienced outstanding results toward my physical conditioning goals. When I returned from deployment, I began diving into diet choices and was researching how to…

QUESTIONS AND ANSWERS 2013-08-12

…from Afghanistan!) so I’m look at getting one. Appreciate the help and look forward to stopping by Jackson Hole for post deployment leave! Take care – M. ANSWER Stamina sessions…