No Legs! Strict!
Reps … 2x = 2x each arm = 4x total.
STAY UPDATED
Sign-up for our BETA newsletter. Training tips, research updates, videos and articles - and we’ll never sell your info.
No Legs! Strict!
Reps … 2x = 2x each arm = 4x total.
Sign-up for our BETA newsletter. Training tips, research updates, videos and articles - and we’ll never sell your info.