MTI’s Top Selling Training Plans for October 2021 Athlete’s Subscription Hypertrophy for Skinny Guys ACFT Training Plan Fat-Loss Training Plan Core Strength Bodyweight Only Fortitude Bodyweight Foundation Training Plan Backcountry Ski Pre-Season Training Plan Humility Ultimate Meathead Cycle Big 3 Strength + 2-Mile Run Training Plan USMC Combat Fitness Test (CFT) Training Plan […]
Mintra Mattison
Q&A 10.26.21
QUESTION I am working on joining the US Coast Guard. I will not go to basic for several months hopefully in february but I am wanting to go and try out for the MSRT teams and was wondering what program would be best to use in order to prepare for that type of selection. Thank you for your time. […]
Q&A 10.21.21
QUESTION Just finished week 4 of the Ruck BasedSelection program and during the retest of the 10 mile ruck, average time went from 13:35/mile (week 1) to 13:00/mile (week 4). Excited to see the improvements. Just curious what type of improvements you typically see from people who run this program? The conditions were much cooler […]
Q&A 10.14.21
QUESTION I’m a 54yr old retired LE with knee issues (bone spurs, arthritis, other fun stuff like that). Mostly hurts doing squats and lunges and PT said I should avoid doing them. I’m looking for an alternate to the sandbag get up. ANSWER Since my hip replacement surgery SBGU our out for me too – to my […]
Q&A 10.7.21
QUESTION I have completed the FBI SA PFT Plan for the first time now. My push-ups got tremendously better! The form looks good and I have more reps which is amazing. My run times have stayed about the same since I started the program, which isn’t bad because they’re both in the point range I […]
MTI’s Top Selling Training Plans for September 2021
MTI’s Top Selling Training Plans for September 2021 Athlete’s Subscription Bodyweight Foundation Training Plan ACFT Training Plan 5-Mile Run Improvement Training Plan Fat-Loss Training Plan Hypertrophy for Skinny Guys Ultimate Meathead Cycle FBI Special Agent PFT Training Plan Military On-Ramp Training Plan 2-Mile Run Improvement Training Plan Big 24 Strength Training Plan APFT […]
Arete 9.30.21
Military / Foreign Relations / National Security Meet Lt. Col. John Marks, the airman with the most time in the A-10C ‘Warthog’, Air Force Times US Army makes headway on Synthetic Training Environment, Defense News An Army Pilot Just Re-Invented Flight Training for the Digital Era, Defense One 4 Marines still hospitalized nearly a month after suicide bombing in […]
Q&A 9.30.21
QUESTION I am a 24 year old male, who are interested in joining the police and then hopefully joining the Swat team. I am in decent shape, I run blot and have done some home training since corona shut down the country I live in. But I want to start in fitness agian and train […]
Q&A 9.23.21
QUESTION I’m a Fireman, I just subscribed to your program and I am very excited. I am in a bind though, at my fire station I do not have a treadmill/elliptical and I do not have enough distance to run for some of the workouts on the program I am starting with (fat loss). I […]
Q&A 9.16.21
QUESTION I’m planning on going Rim to Rim to Rim on the GC with a couple friends in November. It’s about 48 miles and close to 11k feet down and up (~5000 down over 9mi, flat for 7mi, up ~5000 over 7mi, repeat in reverse). I’ll be coming off being on a wildland engine with […]