…Stop Watch with repeating countdown timer (Garmin Forerunner 10 is recommended ) A GPS enabled watch will make measuring run and ruck distances much easier. Second is Fire/Rescue “Leopard.” Leopard…
Search Results for: leopard
Leopard: Slight Strength & Work Capacity Emphasis
Leopard deploys our most recent Base Fitness programming theory for Fire/Rescue Athletes and is the second plan in the Big Cat Packet of plans for F/R Athletes. This programming is…
Q&A 8.25.16
…Unfit? Start with OnRamp, then Build, then into Leopard. Fit? Go right to Leopard. Fit, but don’t know if you’re fit enough for Leopard? Start with the Urban Fire Fitness…
Q&A 8.19.16
…suggestions on once I finish the leopard on unloading and what would be a good following program for the leopard session. Any input would be greatly appreciated. Thanks ANSWER I’m…
Arete 2.2.23
…Ranks, Bloomberg SHOT Show 23 – Salomon FORCES, Soldier Systems Local Soldier readiness partnership expands nationwide | Article …, US Army My Military Experience In a Leopard 2 Tank, 1945…
Q&A 11.24.16
…Rescue Fitness Assessment Training Plan: http://mtntactical.com/shop/fire-rescue-athlete-fitness-assessment-training-plan/ 5-10 Urban Fire/Rescue Jaguar (http://mtntactical.com/shop/jaguar/) 11-16 Urban Fire/Rescue Leopard (http://mtntactical.com/shop/leopard/) Supplement Leopard with some bodyweight work for the PFT, if needed. Use a 25#…
Q&A 11.10.16
…and followed some of the plans from military athlete back in the day. I was curious what the differences are between the leopard and jaguar plans. I have a few…
Fire/Rescue “Big Cat” Training Packet: Base Fitness – 5x Plans
…in the order below: Jaguar Leopard Lion Panther Tiger Click on the links above to find a detailed description for each plan, as well as finding the first week of…
Q&A 12.8.16
…“tactical” program for firefighters. We’ve got 2 plans built after F/R Tactical I which I’d recommend next for you: – Fire/Rescue Jaguar: http://mtntactical.com/shop/jaguar/ – Fire/Rescue Leopard: http://mtntactical.com/shop/leopard/ – Rob QUESTION…
Arete 1.26.23
…One Day, Military.com Watch a German Leopard 2 tank carry a beer and not spill a drop, Task & Purpose ‘War Thunder’ players are once again leaking sensitive military technology…