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You may be interested in…
- 6- Week, 6 days/ week Training Plan
- Total Body Strength & Conditioning, including bodyweight strength training, sprinting and unloaded running for aerobic endurance.
- Includes assessments and is scaled to the individual athlete.
- Don’t be fooled by “bodyweight” – regardless of your incoming fitness, this plan will push you.
- This training plan is one of the 300+ Plans included with an Athlete’s Subscription.
Bodyweight Build
$49.00
