Tried my best to keep it up
I started MTI programming a little over a year ago to supplement my training throughout Army BCT -> OCS -> IBOLC -> Ranger. I began your programming just as I was starting OCS, and tried my best to keep it up throughout the rest of my Army training. Where it paid dividends was the lead up to IBOLC. I completed Humility just as IBOLC was getting started, and it put me at the front of my class for our RPAs (Ranger Physical Assessment). Humility took my 5 mile from low 34s down to 30:15, finishing consistently top 3 in my class. All of my peers throughout OCS and IBOLC would hear me rave about MTI programming, and a few said they hopped on board as well.