To anyone out there thinking of buying plans from these guys; do it, it works!
Short context – I am 40 years old, had full ACL reconstruction on my knee 12 months ago and have been running/skiing and climbing for a few years.
So far I have followed (in order):
- Mountain Base
- Artemis Mountain Base
- Helen Ultra Pre-Season
I also used 30 Minutes/Day Dryland Ski Training Plan before a week’s piste skiing and back country touring in between Artemis and Helen. This weekend I finished my first 50km race since my op thanks to your programming. I had enough left in the tank to speed up and continue passing other racers in the last few km of my race. Thank you for designing great plans that reward hard work and discipline.
To anyone out there thinking of buying plans from these guys; do it, it works! They’re no joke and will test your resolve and commitment but if you follow them you will see results. After recovery I’ll be starting the 50 Mile Ultra Running Training Plan and have my first 50 miler booked in for late September this year. Thanks again Rob and team. Keep up the great work and feel free to post my feedback to your website.