This is the best training I have ever done and injury free at that
Rob,
I completed your patrol officer program and have nothing but amazing results. I am in the reserves and have a ultimate soldier type competition coming up in September. Through the patrol program I was able to identify some of my weaknesses for the upcoming competition. Which is why I got the work capacity program this time. I will be back for more.
This is the best training I have ever done and injury free at that. The website with all the lifts and stretches is invaluable. Thanks again for the information and motivation.
– S.