Thanks for the great workouts


I’ve seen awesome improvement under big 24. Below are the improvements I have seen, I can’t speak more highly about this program.

Hang squat clean:

Original: 160# New: 225#

Back squat:

Original: 250# New: 295#

Bench press: 

Original: 215# New: 285#


I will recommend this to all of my friends, thanks for the great workouts.