Plans are kicking @$$ so far!
Plans are kicking @$$ so far! I completed Mountain Base Helen; and prior to that I’d literally never run more than five miles. After six weeks – plus two with Frank Church – five miles is a “laid back” training morning. So the cardio/distance pacing has been great for me. More generally, the plans are very clear, exercise demos easy to find, and the training is flat out fun. There’s enough variation of movement to keep my mind engaged, and my motivation high. I started Helen with a good base level of fitness; but after Helen, plus my start into Frank Church, I’m without question in the best shape of my life, at AGE 39 (and working as a full-time attorney). So grateful I heard about your company and started training with MTI.