Just wanted to take some time to say thank you for all you have done
Rob, Just wanted to take some time to say thank you for all you have done. I started following your programming in 2008 while deployed. Since that time I have used your APFT plan to more then max the APFT on multiple occasions, I used your Ruckselection plan to get selected, while in the q course I got a stress fracture and used your one leg program to come off the injury stronger and faster, and I have recently used your run improvement plan to help me get better. During all this I continued to follow the operator sessions and they have made me into a more stronger and more durable athlete. So thank you for what you do and please continue evolving your training!