I’ve been using MTI since I was a cadet at West Point
Thanks for all your work with MTI. I’ve been using it for years since I was a cadet at West Point, in preparation for Ranger School in 2015, and for RASP II in 2018. Also used it to run multiple 50k races and a couple marathons. Also used parts of your plan inconsistently while forward deployed to Iraq and Syria in 2019. I’m out of the Army now, but I was consistently fit in the right ways while I was in. Not a better, more straightforward workout system.