I’m really enjoying valor and am experiencing great strength gains

BUD/s TRAINING PLAN

“Just wanted to update you on the success I’ve been having so far. Last I emailed you I was starting humility. I’ve since finished that and am on week 4 of valor + swim improvement (part of the BUD/S training packet). Humility was a great program, the biggest improvement for me was cutting my two-mile down from a 13:50 to a 12:10. I’m really enjoying valor and am experiencing great strength gains, as well as increases in work capacity.

Thank you again for all the hard work MTI does.”