I’m looking forward to a long love/hate relationship of slayfests with you and your lab rats
Rob,
I’ve been lifting for about six years (boot, I know) and about two years ago a workout buddy of mine got me started on your operator sessions. In six months of doing your workouts, I was the biggest, strongest, and most physically fit I had ever been… and injury free (12 mile ruck under 2:10:00 @ 70#, ME DH pullups to 42) . My buddy PCS’d about a year ago, and I went back to my old ways, dabbling in various free functional fitness regimens online. After tearing my rotator cuff twice, tearing up both knees (a combination of operational hazards and my workout program), and not being remotely close to as strong as I was a year ago, I’ve returned to MilitaryAthlete. After just reviewing the current cycle I must say, it’s like coming home after a long deployment. I’m looking forward to a long love/hate relationship of slayfests with you and your lab rats.
Semper Fi,
John H.