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I utilized your stuck in a motel programming for a cruise

STUCK IN A MOTEL PLAN

“I utilized your stuck in a motel programming for a cruise I recently went on just after Fortitude.  The program fitted perfectly with the equipment available on the cruise ship, though I did add some pull ups because there was a pullup bar.  I did however get a lot of weird looks when doing such things as a renegade manmaker and treadmill run work capacity session in a pretty packed gym, but anyone who asked got pointed your way.  It was also interesting doing exercises such as craig specials and front squats on a rocking ship, definitely taxed the proprioception.  I feel that the programming has suitably maintained my fitness ready to start Valor.”

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