I took my pt test this morning and scored a 98.3 maxing out everything
Sir I just wanted to give you some feedback/testimonial to your USAF pt program. I took my pt test this morning and scored a 98.3 maxing out everything portion of the test except for pushups. Here are my scores from 5 weeks ago and today: May 20th June 24th 1 min pushups: 41 1 min pushups: 49 1 min sit-ups: 44 1 min sit-ups: 59 1.5 mile run: 10:05 1.5 mile run: 8:59 Again I was only able to complete 5 weeks of the program but for the most part followed the program to the T with only a few minor adjustments. Also note the version I had was not the most recent updated one but last years version. Leading up to starting the program I was following Atomic Athlete programming. Thank you sir for the program I will definitely be purchasing the most recent version for next years pt test.