I feel a lot stronger and more flexible in my low back
LOW BACK TRAINING
“I’m in my 8th week of the low back plan after Laminectomy/Discectomy surgery last spring. The plan has worked great. A lot better results than the watered PT I was going to. As a 45 yr old swat operator in good shape, I feel a lot stronger and more flexible in my low back region than prior to the surgery. I can’t say enough about the plan and have passed your website onto my team in hopes they will use the site and have the same results.”