I crushed it only because your programming was spot on
Hey brother. Just read your essay- “stuff I wish I’d learned”. So good man. Really hit home. Thanks for all that you do and have done for the tactical community. I have used your programming on and off over the years and have been a huge fan of your programming, thoughtfulness, and openness to learn and grow. I followed your training prep for a selection course I attended a few years back and I crushed it— only because your programming was spot on and you got me in the right shape at the right time when I did it. Just want to say thanks from the bottom of my heart for what you do, have done, and continue to do from a community of athletes who mostly lurk in the shadows. Your work, dedication and thoughtfulness has made us better at our jobs and, more importantly, better humans.
You are much appreciated. I hope to get out to Jackson one of these years and thank you in person.