I am now stationed in Korea where the new fitness mentality has yet to be established
Rob,
I did your MA program throughout 2009 and the translation to functional fitness was phenomenal! I am now stationed in Korea where the new fitness mentality has yet to be established. Hopefully I can establish a foothold of your physical fitness common sense here.
I’m taking a company command in the last week of April. I would really like to implement your range fitness ideas as well as your Afghanistan program due to Korea’s terrain (mountainous but not as bad as the ‘stan). I also plan on using your squad PT as our foundation for physical training.
Thanks!
-D