Challenging program but well worth it

MTI RELATIVE STRENGTH ASSESSMENT

“Wanted to let you know I really enjoyed this program. It has been quite a while since I’ve spent this much time with barbell lifts. It was really rewarding to see the gains being made. Challenging program but well worth it.  Below are my numbers. Thanks for all you do”

Body Weight Day 1: 170  vs.  Final: 168

Front Squat Day 1: 205  vs.  Final: 235

Pull Up Day 1: 18  vs.  Final: 19

Clean Day 1: 175   vs.  Final: 195

Bench Day 1: 205  vs.  Final: 215

Score Day 1: 4.70  vs.  Final: 5.17