Best level of functional fitness of my life

Rob,

First off- let me give thanks for your programming. I followed for your Operator Sessions for 8 months during my senior year of college and enjoyed the best level of functional fitness of my life. I later suffered a knee injury, prompted by the Bataan Memorial Death March in Mar 2011 and underwent surgery in Aug 2011. I followed your “One Leg Injury” programming following surgery which helped me maintain a respectable level of fitness. After I recovered from the surgery I had a few months before I shipped off to ranger school, so I began your “Ruck Selection” programming. I crushed Ranger School and was fortunate enough to make it through as a first-time “Go”.

– W.