…Swap to the In-Season Ski Maintenance Training Plan. – Rob QUESTION I have a tactical EOD selection coming up that includes fitness grinder sessions and a ruck of unknown length….
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Q&A 11.7.19
…endorse any supplements. We’d prefer you eat real food. Here are our dietary recommendations: https://mtntactical.com/inside-strong-swift-durable/frequently-asked-questions/#nutrition – Rob QUESTION I am an infantry 1LT in Germany, currently serving as a scout…
Q&A 10.21.23
…a seated position to loading cargo and often in a less than ideal position. I would also add, that the most common injury or complaint from aircrews are lower back…
Q&A 3.21.24
…If weight loss is the current goal, start the Fat Loss Training Plan. You can spread it out to complete sessions on day’s your not training BJJ. Once complete, moving…
Q&A 10.20.22
…else from your stuff would be helpful in the meantime? ANSWER Complete plans/order in the Virtue Packet until your 6 weeks out from TBS, then complete the first 6 weeks…
Q&A 5.19.22
…fellow platoon member who pretty much got the whole platoon on board. Long story short I’m up 40 pounds and have been searching for a plan for a completely out…
Arete 4.26.22
…Nuclear Credibility, War on the Rocks United States Decision on ASAT Testing a Positive Step Towards Space Sustainability, RAND Air Commando Tests Stamina and Builds Relationships During Best Ranger Competition,…
Q&A 9.9.21
…in the future and I want to begin preparing right away. Coming out of IOC I feel strong and in “combat shape” but the last few weeks of running, swimming,…
Why I Train at MTI
…Back then I was a scattered, ski bum, unsure of what I wanted. I was afraid of lifting heavy, and still searching for my athletic direction. Fast forward to 2012….
Firefighter Spotlight Q&A
…engine companies and then one of the busiest ladder companies in NYC. Engine 290 averages almost 6000 runs per year. 2500 being Ems. The rest being structural responses (now not…